Boxing: Common Injuries and How To Prevent Them
Boxers must be extremely fit and have great endurance to last for the full 12 rounds of a boxing match. They often do HIIT workouts that are very intense and can last for 20 minutes or less. …
Sports
Keeping Yourself Safe When Playing High-Impact Sports
Playing high-impact sports can be a great way to get in shape and have fun, but taking some precautions is essential to stay safe. According to the National Safety Council, more than 3.5 million people …
Keeping Yourself Safe When Playing High-Impact Sports Read More »
Best Sports for Men That Women Find Attractive
Playing sports is a great way to get in shape and have fun. But did you know that certain sports can also make you more attractive to women? Women tend to be attracted to men …
10 Quirky Winter Sports to Try This Season
Winter is here, but that doesn’t mean you have to stay cooped up inside! With the right gear and a few tips, you can have just as much fun in the snow as you would …
How to Dress Well When You’re a Sporty Guy
When you’re an athlete, it can be hard to find time to dress well. You might spend your entire day in sweaty clothes or wear the same outfit every day of the week (or both!). …
These Sports Cause More Injury Than Others
What are the most dangerous sports? This question is at the heart of many debates, especially for those who don’t enjoy watching or playing contact or aggressive sports. The good news is that there isn’t …
Sports for Men: Physical and Emotional Benefits
Many sports offer physical and emotional benefits for men. A new study found that sports can make a difference in the lives of men, especially when it comes to their mental health. Sports provide an …
Let’s Get Physical: Training for Competitive Sports
You are a biking enthusiast who goes biking every weekend. Or perhaps you love to run at night, after work. Pretty much, you’re in better shape than about 80% of the entire country’s population. But …
Let’s Get Physical: Training for Competitive Sports Read More »
Are You Sweating Too Much? Check These Tips for Instant Relief
Sweating is a way for our body to cool itself. But too much of everything can make us feel uncomfortable. That is true if you’re sweating excessively. If you’re struggling with too much sweating, you …
Are You Sweating Too Much? Check These Tips for Instant Relief Read More »
Water Sports in Traverse City, Michigan: What You Need to Know
Take a deep breath and open your eyes to see there is no salt in the water. One-fifth of the freshwater on Earth flows through the Michigan Great Lakes, and residents in Traverse City relish …
Water Sports in Traverse City, Michigan: What You Need to Know Read More »
