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Why a Social Media Detox Should Be in Your Self-Care Routine

Structuring a self-care routine can be challenging nowadays. With the pandemic being an evolving issue, there’s no telling when gyms will close again and whether remote work will still be the norm for your company in the months to come. You find yourself meeting new people and exploring the world through social media, and now …

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Discerning Sperm Quality and the Causes of Infertility in Men

As humans, we are biologically wired to ensure the continuity of our species by reproducing. However, as we age, we get health complications that are related to the reproductive system. Whether you’re male or female, certain complications such as PCOS, low sperm count, and low-quality sperm can often lead to infertility. This makes it harder …

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