When people talk about healthy skin, they usually mean skin that’s free of wrinkles, pimples, and blemishes. However, one of the most important markers of healthy skin is the glow. And I don’t mean the one you get from highlighters. I’m talking about a natural, radiant glow that will turn heads.
Healthy skin requires hard work and constant maintenance, and can just as easily be taken away. Factors such as stress, diet, and sleep can all affect your skin’s radiance and complexion. Beauty products such as body scrub for dry skin can go a long way in improving your skin’s condition, but if you truly want to achieve a natural radiance, you need to make changes to your beauty routines and lifestyle habits.
Make cleansing a habit
The first step to glowing skin: removing dirt and oil from your face that could lead to clogged pores and a dull complexion. Make sure to wash your face after waking up and before going to bed by using your favorite facial cleanser. Apply a few globs of the cleanser on your face and lightly massage the skin, working from the nose out for maximum coverage.
One of the few tried-and-tested ways to improve your skin’s glow is by exfoliating. This process involves the removal of the skin’s top layer of dead cells, resulting in a clearer and smoother complexion. You can use this for a quick boost or as a part of a long-term skincare regimen.
There are two types of exfoliants: physical and chemical. Physical exfoliants such as facial scrubs are applied up to three times per week. Chemical products, on the other hand, should only be applied once a week. You can then follow this up with a moisturizer. Make sure to wear sunscreen before going out as the exfoliation process makes your skin more susceptible to sun damage.
Use the right products
The right mix of products also contributes to a healthy and natural glow. Look for skincare products with terms like “brightening” and “glowing” on the packaging. You should also look out for ingredients such as vitamin C and vitamin B3. It doesn’t matter whether you’re using a serum or a moisturizer, as long as you have the right active ingredients, you’re good to go.
Always drink water
One of the quickest ways to destroy your skin lack of hydration. Not enough water makes your skin look dull and can even heighten your wrinkles. Apart from drinking enough water, you also might need to apply a moisturizer in the morning and evening to keep your skin supple and hydrated.
For maximum effect, go for creams and face lotions over serums. Oil and water emulsions are better at hydrating your skin over thinner solutions. You can also use the occasional hydrating masks for a relaxing evening.
These are just some things you can do to give your skin that natural glow. Most importantly, always consult a board-certified dermatologist. They’ll examine your skin and recommend the best products and treatments for you.