What do you think of when you hear the words “safety” and “home?” You think of your home being safe from thieves and burglars, don’t you? You think of more ways to keep your home out of a burglar’s radar. That’s what you invest in. Rarely do you think about what home safety means in terms of the emotional and mental health of the whole family.
Yes, it’s perfectly okay to worry about the garage door repair from Logan, Utah that you need. After all, you are working hard to make sure that your home is well-maintained and will last for a long time. But you should also work on the ability of your home to be a form of sanctuary for your family. Whenever something bothers them at school or work, they should want to stay home and be with the family. The home should be the one place they seek when they feel down and lonely. They shouldn’t want to get away from it and you.
What Creates Emotional Safety at Home?
The home feels mentally and emotionally safe when the occupants feel free from criticism, control, and blame. If they can be themselves in the home, that creates a safety net for them. The home becomes that one place where they can be who they want to be. Your loved ones should never have to feel ashamed of who they are right in their very home. They should be comfortable to show their true selves.
There is so much hypocrisy in the world. Your teenage kids are probably trying to fit in at school. Your toddlers are trying to reach as many milestones as they can. Your partner is trying to be a good mother or father. Both of you are working hard to provide for the family. There are so many stressors outside the home that your house should be the one place where they fail to exist.
Aside from being free from criticism and control, a home should also be nurturing. Household members should receive affection from their loved ones. They need to feel appreciated. They should feel the love and care of their loved ones. That’s what makes a home emotionally safe.
Test Your Home’s Emotional Safety
How do you know that your home is an emotional haven? You can try thinking about certain situations and how your family would likely react. If you go home feeling bad, do they force you to talk about the problem even if you don’t feel like it? Do you feel comfortable expressing yourself? Are you used to snide remarks and comments from other family members?
Thankfully, you can do many things to improve the emotional and mental safety of your home. Simply talking about how you feel might open up the possibility of everyone trying to be better. Sometimes, all it takes is for one person to recognize that there’s something unhealthy about the family relationships. If all are in agreement, then it is easier to improve your relationships and, thereby, the emotional safety of the home.